Preseason: Preparing for new Bike Challenge.
Last year, after a long time, I am back to biking. My first goal was very easy—without preparation, just to start and bring more sport into my life. However, this...
How to setup SMART goals
Setting SMART goals is an essential practice for anyone striving to achieve success, whether it be in their personal or professional lives. The acronym SMART stands for Specific, Measurable, Attainable,...
Two week progress. Early finishing goals.
Welcome in my first report about Sport Challenge progress update with my first Bike Challenge. In previous post I introduced my challenge and share my first progress. Today I will...
Must Read Self Development Books: The Top 7
Before starting our list of must read self development books for 2022, a question: do you often read personal development books? I admit that for a long time I was...
4 Productive Habits Typical from Poles That You Can Adopt Tomorrow
What is Productivity? First, it is important to make clear what I mean by productivity. Let’s adopt the simplest definition: it is the output divided by time (or resources used)....